Sleep Detail: Part Two

By Dr. Jennifer A. Hartmann

Did you know that sleep is paramount for metabolism, heart health and helps with fitness performance? When our sleep is decreased or disturbed our bodies can “hang onto” unwanted fat. And over time, these abnormal sleep cycles can increase the risk of insulin sensitivity or metabolic syndrome. Which in turn can increase your risk for diabetes and heart disease. Quality sleep will assist in lowering your blood pressure. Giving your blood vessels a chance to “relax”. When you give the body an opportunity to slow the heart rate and “rejuvenate”, this can lead to greater strides in your fitness. Because how you sleep will be one of the most important things to promote recovery, boost your immune system, and increase fitness performance.

We often recommend the following for enhanced sleep if you need a little more help than just your nightly essential oils and meditations.

Experience the unique mood-supporting benefits of CBG

CBG, known as the “mother cannabinoid” from which all other cannabinoids originate, is the next big trend in cannabis wellness.

An all-natural way to help you unwind at bedtime and prepare your body for a quality night’s sleep. Pure CBN Liquid is made with a calming blend of isolated CBN (10 mg of CBN per serving) and sustainably sourced medium-chain triglyceride (MCT) oil to naturally enhance bioavailability. This colorless, odorless oil lulls you into better, deeper sleep while promoting homeostasis. Add a serving under your tongue before bed and settle in for a smooth slumber, attained naturally.

To request more information, contact Amie at amie@cryosculptrevive.com